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Wednesday, May 27, 2020
Authors Posts by Samanta Howick

Samanta Howick

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SamantaHowick Founder and director of One Yoga Academy, Lebanon
“And into the forest I go, to lose my mind and find my soul.” – John Muir For me, happiness lies in feeling connected to nature. Nature has the power to alter any mood. Yoga and wellness retreats must rely on...
Laughter is good for us — mentally, physically and spiritually. And best of all, it’s freely available to all of us, all the time. We just need to learn how to tap into this natural wonder drug. Article by: Samantha...
  Samantha Howick Issa: Born in Montreal and living in Lebanon, she leads teacher training sessions and classes internationally. Alongside her yoga activities, she holds a BFA in Fine Arts from France and works as a painter and sculptor. A sacred...