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Lebanon
Wednesday, September 19, 2018

Well Being

Nature: The Essence of Happiness

“And into the forest I go, to lose my mind and find my soul.” – John Muir For me, happiness lies in feeling connected to nature. Nature has the power to alter any mood. Yoga and...

Yoga Retreats: The Vacation that Doesn’t Require a Recovery Vacation

Most of us eagerly anticipate our time off in order to truly unwind and relax. We often think that by going on a vacation we will break away from our routine and reduce the...