Let Us Do a Digital Detox This Season

 Let us do a digital detox this season. The good thing about the digital era is that people are expressing more than at any time before; people are writing, reading and reaching out more than ever. The advantages of digital media are tremendous, especially its exponential effect. Each story has the potential to go viral. […]

Changing Roads

“When and how did you start yoga?” That is the most common question I get from friends, colleagues and acquaintances. The real answer is something I’ve never shared before. The truth is, yoga has been a part of my life since the very first day my personality started getting forged. Article by: Sally Rached Sally […]

The Insult

Ziad Doueiri’s film, “The Insult,” received an Oscar nomination for Best Foreign Film 2018. The nation’s first entry into the Academy Awards tells an important truth about post-Civil War Lebanon. Article by: Carla Richa Carla Richa is a multimedia journalism student at the Lebanese American University with a huge interest in art and fashion To start with, I don’t […]

Art Therapy: Healing Through Creative Expression

The growth of art therapy in Lebanon will bring benefits as long as it is done right, says therapist Myra Saad. Article by: Vivecca Chatila Quick, what’s the first thing that comes to your mind when you think of art therapy? If you’re thinking coloring books, you’re certainly not alone. Although coloring can relieve stress […]