breathing

Tag: breathing

Yalda Younes: Seeking Stillness in the City of Action

Part yoga student, part flamenco dancer, and all-around bewitching person, Yalda Younes has studied her crafts in India and Spain, and now...

Emotions in the Body

Negative emotions cause us to feel less joyful and are linked to illness and disease In Yogic science as in all eastern...