Tag: health

Yalda Younes: Seeking Stillness in the City of Action

Part yoga student, part flamenco dancer, and all-around bewitching person, Yalda Younes has studied her crafts in India and Spain, and now...

How to Protect Yourself from Autoimmune Diseases Through a Healthy Diet

Having a deficiency in just one of six important nutrients is enough to put an immune system at risk. A deficiency can...

Pole Dance in Lebanon: From a Workout Trend to a Lasting Community

Essentially known as a discipline that combines dance and acrobatics, pole dance has been a noteworthy workout trend within the Lebanese community...

A Tale of Two Lebanons

A century ago, famed Lebanese poet Gebran Khalil Gebran wrote, “You have your Lebanon and I have my Lebanon.” His words still...

The Secret of Eternal Youth: Nora Sabbagh

For many of us, old age appears like a blip on the horizon, an inevitable part of the human condition that always...

Riding the Wave with Karim and Ali

Photo by Mohamad Chehimi Like a wave, Lebanon has observed the slow and steady rise of surfing over the last two decades....