Kids, Family & Health

Kids, Family & Health

Go back to the essentials – the love of family, the health of our bodies and the recreation of sports, coming together to play.

Yalda Younes: Seeking Stillness in the City of Action
How to Protect Yourself from Autoimmune Diseases Through a Healthy Diet
A Bird’s Eye View With Lebanon’s Paragliders
Pole Dance in Lebanon: From a Workout Trend to a Lasting Community
The Secret of Eternal Youth: Nora Sabbagh
Riding the Wave with Karim and Ali

The Secret of Eternal Youth: Nora Sabbagh

For many of us, old age appears like a blip on the horizon, an inevitable part of the human condition that always...

Riding the Wave with Karim and Ali

Photo by Mohamad Chehimi Like a wave, Lebanon has observed the slow and steady rise of surfing over the last two decades....

An Apple A Day

Maybe I will be enough if I could just lose weight. An apple a day keeps the doctor away, so we have...

What Is Alzheimer’s Disease?

What is the difference between dementia and Alzheimer’s? There is a lot of confusion in people’s minds between dementia and Alzheimer’s. Some...

23 Years of Touching Hearts and Minds: Najla Hamati of Collège Louise Wegmann

Interviewed by: Patricia Bitar Cherfan, Editor-in-Chief Holding children by the hand Collège Louise Wegmann teacher Najla Nasser Hamati is Lebanon’s answer to...

Arts and Renaissance School: Art As A Family Affair

Lebanon offers a plethora of art schools but very few specialize in the art of teaching the fundamentals of technique, one that...

A Champion for Change: Silvio Chiha

Photos by: Akl Yazbeck/sportscode Interviewed by: Patricia Bitar Cherfan, Editor-in-Chief Silvio Chiha is an award-winning athlete who has received plenty of awards...

Raising Kids in Lebanon

Jenny Ponnig gives her account of the challenging, frustrating and beautiful educational experience that you get from raising your kids in Lebanon....

The Global Read Aloud: A Modern Literary Pen-Pal System Indulging our Kids’ Love of Literature

For many decades, teachers have had their students exchange letters with pen pals in far-off cities and countries. Today, letters, or snail mail as...

Facts about Cancer and Breast Cancer

According to the International Agency for Research on Cancer (IARC), the annual count of new cancer cases worldwide exceeded 18 million in 2018. The...
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