Professional help

Tag: Professional help

Is it Winter Blues or Seasonal Affective Disorder? When Feeling Sad Turns to S.A.D.

Shorter days, early sunsets, gloomy skies and heavy rain. You guessed it right: that’s winter season. We’ve all known someone who feels...

Cindy Moussi Takes Readers on her Personal Journey to Mental Health

At the age of 43, Lebanese-Australian Cindy Moussi thought she had it all. Her son was grown up and independent, so it...