Tag: anger

Art Therapy: Healing Through Creative Expression

The growth of art therapy in Lebanon will bring benefits as long as it is done right, says therapist Myra Saad. Article...

Playing Tourist in Beirut

Yara Zgheib shares her experience of playing tourist in Beirut. Article by: Yara Zgheib Winter in Beirut means early orange sunsets and...

The Storyteller of Beirut

A night in a library in Maine inspires the creation of a vibrant tale-sharing forum. “So it’s a bit of a long story, is...

Joumana Haddad: Outspoken Writer Raises Her Voice In Politics

  Joumana Haddad is a Lebanese author, poet, public speaker, journalist, essayist, academic, activist, mother and polyglot (yes, she speaks seven languages),...

Resonance of the Soul

  Samantha Howick Issa: Born in Montreal and living in Lebanon, she leads teacher training sessions and classes internationally. Alongside her yoga...

Emotions in the Body

Negative emotions cause us to feel less joyful and are linked to illness and disease In Yogic science as in all eastern...