The Giving Trees of AUBotanic

Brown tree trunks and green leaves

Walking through the gates of the American University of Beirut (AUB) is like a breath of fresh air — literally. The temperature seems to drop slightly, the breeze kisses your cheek in gentle bliss, and the refreshing scent and feeling of peace only nature can evoke lifts your mood to new heights. Birds sing the […]

Nature: The Essence of Happiness

“And into the forest I go, to lose my mind and find my soul.” – John Muir For me, happiness lies in feeling connected to nature. Nature has the power to alter any mood. Yoga and wellness retreats must rely on the healing power of nature to enhance the overall experience. I think of days when […]