Tag: mind

Psychosomatic Medicine: What it Is, What it Isn’t and Why You Need to Know About It

What is psychosomatic medicine? Have you ever wondered why you get an upset “knotted” stomach when you’re anxious? Or why no doctor,...

Yoga Retreats: The Vacation that Doesn’t Require a Recovery Vacation

Most of us eagerly anticipate our time off in order to truly unwind and relax. We often think that by going on...

Resonance of the Soul

  Samantha Howick Issa: Born in Montreal and living in Lebanon, she leads teacher training sessions and classes internationally. Alongside her yoga...